In tune and at peace. For the first time in probably years. I have fallen back in love with the nature around me and within me. I can't explain why or when it happened, it just did. I can sense the world, I can sense the vibrancy of every living thing. It is truly awe inspiring. I am more in tune with my empathic talents since realizing I even had them. I probably sound like some crazy tree hugger, which I guess I am. But don't knock it till you try (or experience it). It doesn't sound crazy when it helps so much.
The earth is a powerful being, a being that energy flows from, a being that when need be energy can be borrowed from. I borrow energy from the earth using it to heal myself, to better myself. I understand me and what I must do to be the best person I can be. I understand others and know how to help them (with their permission of course). I know that helping others helps me, there is no better a feeling than giving a friend consolation.
In this time of connection I devised a very nice form of meditation. So for me 3 or 4 readers, if you want a nice way to clear your head here is how I do it.
Lay down or sit down, which ever is most comfortable.
Close your eyes and concentrate on your breathing, counting about 20 breathes.
After relaxing yourself efficently starting from your toes, start concentrating and recognizing what each piece of you is touching. (whether its another body part, your clothing, the floor, a couch, the sheets, whatever it might be) Just concentrate on how its touching, how much pressure, the texture, how big of an area, etc. And slowly work your way up to your head. Then count your breathes for 20 more than its up to you whether you conclude it there or just rest in that cleared state of mind.
Let me know what you think if you try it :)
Sunday, July 29, 2007
Intune
Posted by
Haunted Lez
at
12:50 PM
1 comments
Tuesday, July 17, 2007
Momma Says
Mothers around the world have said time and time again "If you don't have anything nice to say than don't say anything at all." Unfortunately, I don't have anything nice to say. But I don't have anything mean to say either. It's more of a realization, a wish, an observation. Guess I'm not really sure what it is. Haha. Well here goes...
I hope you have learned from your mistakes. All I hope is you have learned. I hope you have learned to only base your actions on feelings, not familiarity or habit. Stop, evaluate, before you proceed. Does what you say and what you do coincide with how you feel? No? Don't do it, don't say it. End of story. Even non-malicious, even unknowning, lies cause pain. But I have a habit you should pick up, stop, think, evaluate. Although you were unaware of the fallacies you spouted, they were fallacies none-the-less. Lies that rip, lies that lead a falsehood, a false reality. No one wants their perceptioin of reality broken. So I hope you learned something from this.
Nothing is forever. No one deserves fragmented love.
Posted by
Haunted Lez
at
6:31 PM
1 comments